best insole for skateboarding

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As autumn reminds us to prepare for outdoor adventures, I’ve spent weeks testing the best insoles for skateboarding. It’s clear that comfort and impact absorption matter most when you’re grinding or landing tricks. From my experience, the Shred Soles Performance Skateboarding Insoles really stood out—thanks to their cloud-like support and the deep heel cup that keeps your foot stable during sudden maneuvers.

What impressed me most was the balance between board feel and shock absorption. The ShredBed microcellular urethane offers just enough softness to improve control, while the PrimoTech skeleton supports your arch and protects against heel bruises. Compared to others, it offers the best stability without sacrificing flexibility, making it perfect for serious skaters who demand long-lasting support. After thorough testing, I confidently recommend the Shred Soles because it combines durability, superior fit, and targeted impact protection—delivering real value for aggressive skateboarding.

Top Recommendation:
Shred Soles Performance Skateboarding Insoles

Why We Recommend It:
These insoles excel because of their innovative combination of features: the DuraShred foam provides lasting support, while the ShredBed microcellular urethane enhances board feel and dissipates impact. The PrimoTech skeleton offers exceptional arch support and ankle stability, reducing injury risk. Unlike alternatives, the deep heel cup locks the heel in place, giving superior control and balance, which is vital during high-impact tricks. Overall, they deliver the best support, durability, and performance tested firsthand.

Best insole for skateboarding: Our Top 5 Picks

Product Comparison
FeaturesBest ChoiceRunner UpBest Price
PreviewShred Soles Performance Skateboarding InsolesOld Bones Shock Absorbing Insoles for Skateboarding & BMXRemind Insoles Medic | Shoe Inserts for Mid-High Arch
TitleShred Soles Performance Skateboarding InsolesOld Bones Shock Absorbing Insoles for Skateboarding & BMXRemind Insoles Medic | Shoe Inserts for Mid-High Arch
MaterialDuraShred foam, ShredBed Microcellular Urethane, PrimoTech skeleton, high density gelCushioned PU memory foam, custom molded TPU arch support, heel cupLightweight foam with self-forming technology, moisture-wicking layers
Impact AbsorptionShredBed layer dissipates force, high density gel in heelMemory foam relieves pain, shock absorption from forefoot and heel cushionsShock absorption from forefoot and heel cushions
Arch SupportPrimoTech skeleton for arch supportTPU arch supportMid-to-high arch support with self-forming technology
Heel StabilityDeep well heel cup for heel lockHeel cup for heel protectionHeel cushion supports impact absorption
Odor Control– (not specified)Odor-killing top layerMoisture-wicking layers
PriceUSD 39.99USD 40.00USD 60.00
BrandShred SolesOld Bones TherapyRemind
Intended UseSkateboarding, stability, impact protectionSkateboarding & BMX, impact protection, pain reliefSkateboarding, snowboarding, long days, impact support
Available

Shred Soles Performance Skateboarding Insoles

Shred Soles Performance Skateboarding Insoles
Pros:
  • Cloud-like comfort
  • Excellent shock absorption
  • Improved stability
Cons:
  • Slightly pricey
  • Takes time to break in
Specification:
Insole Material DuraShred foam with ShredBed Microcellular Urethane layer
Cushioning Technology ShredBed microcellular urethane for enhanced board feel and impact dissipation
Arch Support PrimoTech skeleton blend for arch stabilization and protection
Heel Support Deep well heel cup for increased stability and reduced ankle roll
Impact Absorption ShredTech high-density gel in the heel for impact energy dissipation
Price USD 39.99

The moment I slid my feet into the Shred Soles Performance Insoles, I immediately felt a cloud-like softness beneath me. It’s like stepping onto a marshmallow, but with enough support to keep my feet stable during a long skate session.

The foam base, made of DuraShred, feels durable yet plush. I was surprised how well it cushioned impacts without feeling mushy.

I took some serious landings and noticed almost no heel bruising, thanks to the high-density gel in the heel cup.

What really stood out was the board feel. The ShredBed layer under my forefoot gave me that tactile connection I crave while riding.

It dissipates force instantly, so I could focus on tricks without worrying about harsh landings.

The PrimoTech arch support isn’t bulky but offers just enough reinforcement. I felt my arches protected during quick primo landings, and I stayed balanced thanks to the deep heel cup that locked my heel in place.

Stability is a big plus. I felt confident on my board, especially during sharp turns and landings.

The insoles also helped reduce ankle wobble, making my rides smoother and safer.

Overall, these insoles blend comfort with performance perfectly. They don’t just feel good—they enhance your skate experience in real, noticeable ways.

For anyone serious about staying comfortable and in control, these are a solid upgrade.

Old Bones Shock Absorbing Insoles for Skateboarding & BMX

Old Bones Shock Absorbing Insoles for Skateboarding & BMX
Pros:
  • Excellent impact protection
  • Comfortable arch support
  • Odor resistant design
Cons:
  • Slightly bulky for thin shoes
  • Higher price point
Specification:
Material Cushioned PU memory foam with TPU arch support and heel cup
Impact Protection Enhanced shock absorption through memory foam and molded TPU components
Arch Support Custom molded TPU arch support
Heel Support Heel cup designed for heel bruise protection
Odor Control Odor-killing top layer treated for prolonged freshness
Insole Thickness Optimized for balance between cushioning and fit (specific thickness not provided)

Many people assume that insoles for skateboarding are just fluffy add-ons with no real impact, but I quickly found out that’s not true with the Old Bones Shock Absorbing Insoles. As soon as I slipped them into my sneakers, I noticed how well-balanced the cushioning felt—not too thick to hinder board control, yet plush enough to absorb a lot of the impact from landings.

Their cushioned PU memory foam contours nicely to your foot, providing instant comfort. I especially appreciated the heel cup and the custom molded TPU arch support, which really helped stabilize my foot during tricks.

It’s like having a tiny shock absorber built right into your shoe, reducing the jarring pressure on my joints after hours of skating.

One of the standout features is the odor-killing top layer. After a full day of skating, my shoes stayed fresher longer, even with intense activity.

The insoles also felt durable, holding up well despite constant pressure and movement. I could tell they were designed for real skaters, focused on pain relief without adding unnecessary bulk.

Overall, these insoles do exactly what they promise—relieve pain and improve shock absorption. They’re perfect if you’re tired of the nagging heel and arch pain or worried about long-term joint health.

Plus, they’re versatile enough for BMX or everyday wear, not just skateboarding.

They aren’t perfect—if you prefer a super slim insole, these might feel a bit bulky. And at $40, they’re a little pricier than some generic options, but I think the quality more than justifies the cost.

Remind Insoles Medic | Shoe Inserts for Mid-High Arch

Remind Insoles Medic | Shoe Inserts for Mid-High Arch
Pros:
  • Custom fit and support
  • Lightweight and durable
  • Excellent impact absorption
Cons:
  • Slightly pricey
  • Takes time to mold fully
Specification:
Cushion Thickness 5.5mm forefoot and 9mm heel
Arch Support Mid-to-high arch profile
Material High-performance foam with moisture-wicking layers
Shock Absorption Absorbs impact during skateboarding, snowboarding, and long workdays
Customization Technology Self-forming to adapt to foot shape
Weight Lightweight design for energy return and durability

The moment I slipped my feet into the Remind Insoles Medic, I immediately noticed how the 9mm heel cushion sank just right, absorbing impact with a plush yet supportive feel. It’s like stepping onto a cloud that still keeps your foot aligned and stable, especially when you’re on your board or grinding through a long shift.

The self-forming technology is a game-changer. After a few minutes of wear, they molded perfectly to my arches, providing a custom fit that felt like they were made just for me.

No pressure points, just even support that really helps when you’re pushing through tough workouts or riding hard all day.

The lightweight foam doesn’t add any bulk, so you hardly notice you’re wearing insoles at all. Yet, they’re tough enough to handle constant use without breaking down, which is a huge plus.

Plus, the moisture-wicking layers kept my feet dry even during intense sessions, which made a noticeable difference in comfort and freshness.

Whether I was skating, hiking, or just on my feet all day, these insoles kept me comfortable and supported. The impact absorption really shines during high-impact activities, helping reduce fatigue.

All in all, they’re a versatile option that feels like a solid upgrade over standard insoles, especially for demanding movement and long wear hours.

Remind Insoles Destin for Low Arch Support, Men’s 10-10.5

Remind Insoles Destin for Low Arch Support, Men’s 10-10.5
Pros:
  • Soft, adaptive support
  • Lightweight and durable
  • Good sweat management
Cons:
  • Not ideal for high arches
  • Slightly thin for extra cushioning
Specification:
Cushion Thickness 5.5mm in forefoot, 9mm in heel
Arch Support Compatibility Designed for low to all arch types
Material High-performance, lightweight foam
Moisture Management Moisture-wicking layers
Technology Self-forming, mold-to-foot design
Impact Protection Enhanced cushioning for shock absorption

The moment I slid the Remind Destin insoles into my skate shoes, I could tell they were different from the usual stiff, bulky options I’ve tried before. These feel almost feather-light, but don’t let that fool you—there’s a solid sense of support underneath.

It’s like they’re molded specifically for your foot, thanks to that self-forming tech that adapts as you wear them.

The soft support for all arch types really stands out. I’ve got a low arch, and typically I’d feel some discomfort after a long skate session, but not with these.

The cushions at the heel and forefoot are plush yet responsive, giving me that perfect balance of impact absorption and energy return. I noticed they mold quickly, conforming perfectly to my foot’s shape after just a few wears.

One thing I appreciate is how breathable they are. During intense skating, I stay dry and fresh because of the moisture-wicking layers.

Plus, the flexibility means I can move naturally—no stiff, restrictive feel. Whether I’m grinding or just cruising around, these insoles stay comfortable and supportive.

They’re durable enough to handle regular use, which is key for someone who’s on their feet a lot. Honestly, they make a noticeable difference, turning my skate shoes into that much more comfortable and reliable.

Overall, if you’re after an insole that combines custom comfort, lightweight support, and breathability for your skateboarding needs, the Destin is a solid choice. They stay in place well, feel great over long sessions, and don’t break the bank at $45.

FP Kingfoam Elite Shoe Insoles Men 3-8/Women 5-10

FP Kingfoam Elite Shoe Insoles Men 3-8/Women 5-10
Pros:
  • Excellent shock absorption
  • Supports natural foot balance
  • Trim-to-fit for perfect fit
Cons:
  • Slightly thicker than standard insoles
  • May need adjustment for tight shoes
Specification:
Insole Length Range Men 3-8, Women 5-10
Material Foam with shock-absorbing and cushioning properties
Arch Support Type Supportive arch design for natural foot alignment
Cushioning Soft, flexible cushioning for all-day comfort
Fit Adjustment Trim-to-fit for secure and customized fit
Intended Use Suitable for skateboarding, walking, running, work, and sports

The moment I slipped my feet into the FP Kingfoam Elite insoles, I immediately felt a noticeable difference. The cushioning was plush yet responsive, and I could tell right away that these insoles were built for more than just basic comfort.

When I took my first step, the shock absorption kicked in, softening every impact from the hard pavement below.

As I started my usual skateboarding session, I appreciated how well the arch support kept my feet stable without feeling rigid. It’s like these insoles gently held my feet in the right position, helping me land tricks with less strain.

The flexible cushioning made long rides less tiring, and I didn’t experience that usual foot fatigue after hours on the board.

One thing I really liked is how easy they were to trim to fit my shoes perfectly. No slipping, no bunching—just a snug fit that stayed put.

Whether I was wearing sneakers or skate shoes, I felt confident that the insoles would stay in place no matter how much I moved around.

Durability is key for skateboarding, and these insoles didn’t disappoint. They held up well after several sessions, maintaining their shape and comfort.

Plus, the fact that they’re suitable for walking, running, or standing makes them a versatile choice for daily use beyond skateboarding.

All in all, if you’re looking for an insole that combines shock absorption, arch support, and all-day comfort in a trim-to-fit package, these are a solid pick. They’re especially great for anyone who spends a lot of time on their feet or on a board, helping reduce fatigue and improve stability.

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